Granola Bars:

Ingredients:

• 40g GoodMorning VPlus
• 200g oatmeal
• 50g honey
• 50g maple syrup
• 20g macadamia
• 15g raisin
• 15g pumpkin seed
• 10g almond
• 10g sunflower seed
• 15g cranberry
• 10g flaxseed

Preheat oven to 180deg C.

Method:

1. Combine all the ingredients above and mix.
2. Spread the mixture onto a baking sheet in a baking tray.
3. Bake for 15 mins at 180deg C.
4. Leave the granola to cool.

VPlus Sorbet:

Ingredients:

• 4 tbsp GoodMorning VPlus
• 40g sugar
• 100ml hot water
• 400ml soy milk

Methods:

1. Combine GoodMorning VPlus, sugar, and hot water and mix until smooth. Add and mix the soy milk into the mixture.
2. Have on standby 1 large & 1 small ziplock bag.
3. Fill half of the large ziplock bag with crushed ice and rock salt.
4. Pour the sorbet mixture into the small bag, and seal it.
5. Insert the smaller ziplock bag into the larger ziplock bag and ensure that both bags are sealed well.
6. Shake the ziplock bags for about 10 minutes to create an instant sorbet.

Assemble the sundae in layers:

(From base to top)

Granola – sliced strawberry – blueberries – yoghurt – more strawberries and blueberries – topped with VPlus sorbet